Women's Wellness Series: Transitions

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Seed Studio + Lotus Healing Arts Present Women’s Wellness Series: Transitions At Lola's Place Gathering Room Transition into the New Year with connection and creativity. Join us for a month-long journey designed to help us navigate life’s transitions with support and in community. Each Sunday offers a morning wellness practice to ground and center you, followed by a mindful art experience to awaken your creativity. Schedule 11am–12:30pm | Wellness Session 12:30–1:30pm | Lunch Break: Lunch Special at Lola's Place Available 1:30–3pm | Mindful Art Workshop Jan 4: Tap into Grace: EFT + Breathwork with Kathryn Samaltanos and Color Your Transition: Abstract Acrylics with Heather Freeman Jan 11: Yoga + Sound with Brandy Wade and "Layered Transitions" collage with Amy Hewitt Jan 18: Tending Your Flame: A Guided Journey through the Seven Systems of Health with Lynn Joselyn, PA-C, IFMCP, CFSP™ and Find Your Center with Watercolor Zentangles with Phoebe Zelenka Jan 25: Movement Flow to Reset Your Nervous System with Ana Hyatt and Satori Circular Weaving: Letting Go of Perfection and Embracing Spontaneity with Kathryn Samaltanos Early Registration (before Dec 10): $486 Regular Registration (after Dec 10): $540